Join us in the latest episode of the SL podcast as Brayden Brown, Courtney Crenshaw, Luke Crenshaw, and Jeffri Foster explore the intricate relationship between emotional and spiritual health. As we conclude the first half of season four, the team delves deeper into understanding emotions from a scriptural perspective.

This episode tackles the challenges of regulating intense emotions and provides a framework for achieving emotional peace and unity with God. Through heartfelt discussions, the hosts share personal anecdotes and practical strategies for emotional regulation, emphasizing the role of community and spiritual practices.

Whether you're grappling with overwhelming emotions or seeking the peace that transcends all understanding, this episode offers valuable insights and tools to foster emotional resilience and spiritual growth. Join us for a transformative journey towards emotional wholeness, empowered by faith and community.

Welcome to another episode of the SL Podcast, where our hosts dive deep into the intricate connection between our emotional and spiritual health and its manifestation in our physical bodies. Join Brayden, Luke, Courtney, and Jeffri as they explore how emotions influence our relationship with God and each other, how they affect us physically, and the importance of acknowledging and processing these feelings to attain holistic health.

This episode delves into biblical examples, like David and Elijah, highlighting God's intentional design of our bodies and emotions. The team discusses Jesus's own emotional journey and physical experiences, emphasizing the importance of acknowledging and embodying our emotions as part of our spiritual practice.

Additionally, listen to personal stories from the hosts and their insights on recognizing physical manifestations of suppressed emotions, the dangers of disconnection, and the steps towards healing through therapy, community, and an embodied relationship with Jesus.

In this episode of the SL Podcast, we embark on a deep dive into the intricate relationship between emotions and spirituality. Join Brayden Brown, Luke Crenshaw, Courtney Crenshaw, and Jeffri Foster, as they explore how emotional health is inseparably linked to spiritual maturity from a biblical worldview. The discussion anchors on the thought-provoking insights of Pete Scazzaro, who highlights the impossibility of being spiritually mature while emotionally immature.

The episode delves into understanding emotions not as baggage to be suppressed, but as significant indicators of our heart's condition and catalysts for deeper intimacy with God. Through the poetry of the Psalms, we learn the importance of expressing sorrow and anger, even towards God, as a way to foster a real and vulnerable relationship with Him.

Listeners are encouraged to see emotions as gauges that inform us about our inner state, prompting necessary conversations with God and others. The episode concludes with actionable practices such as writing one's own Psalm and meditating on the delight God takes in us.