SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos cover art

SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos

SHIFT and UPLIFT PODCAST - Reach Your Mental Climax | Self Love | Motivation | Chaos

By: The Jacque’ Allen
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About this listen

 Negative voices in your head will drive you crazy—if you listen. Let’s shake things up! 🎙️✨ Welcome to the Shift and Uplift Podcast, where we get you to laugh at your fears, best-friend your soul, & BELIEVE THAT YOU CAN! Every week, we’re breaking down life’s wild ride, from untangling the chaos of relationships and career pivots to dishing out real talk about entrepreneurship, all while sprinkling in a bit of wanderlust wisdom from my globe-trotting adventures. You’ll get a dose self-love & inspiration that isn’t afraid to be raw and unfiltered. Because let’s be real—procrastination has overstayed its welcome!! It’s time to grow & glow into the person you were always meant to be! Let’s GOOOOOOOO! So, let’s dance through the chaos, dream big, and make magic happen—right here, right now. Grab your coffee, turn up the volume, and let’s dive in! It’s time to Shift, Uplift, and become the baddest version of YOU! 🚀💖 #ShiftAndUplift #GlowUp #TheJacqueCopyright 2024 All rights reserved. Economics Hygiene & Healthy Living Leadership Management & Leadership Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • No Accidents: Why Everyone You Meet Has a Purpose

    No Accidents: Why Everyone You Meet Has a Purpose
    Jan 14 2025

    This episode of the Shift and Uplift Podcast is all about the transformative power of self-love, honesty, and investing in yourself. If you’ve ever felt stuck in toxic cycles, scared to be alone, or unsure how to build the relationships you truly deserve, this one’s for you.

    We’re exploring why we accept less than we deserve, the people who come into our lives for a reason, and how to honor yourself enough to demand better. Plus, I’ll share how my pilots (aka my tribe) have taught me the beauty of patience, kindness, and love.

    Get ready to laugh, reflect, and walk away inspired to create the life and relationships you deserve. Don’t forget to follow me on social media for more positivity and leave a review if this episode resonates with you!
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    19 mins
  • When They Can’t Beat You, They Team Up: How to Stay Unstoppable

    When They Can’t Beat You, They Team Up: How to Stay Unstoppable
    Jan 7 2025

    The world tried ganging up on you? Ever felt like the more you rise, the more people try to tear you down? This episode of the Shift and Uplift Podcast dives into the psychology of group hate, the power of self-confidence, and how to thrive even when the noise gets loud.

    We’ll uncover why people feel the need to team up against you, how love and insecurity can make people act out, and why your confidence is your ultimate superpower. Plus, I’ll share actionable tips to help you hold your head high, protect your peace, and keep shining no matter what.*

    Follow Jacque' on Instagram @shiftanduplift and all social platforms for more uplifting content. Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s glow together!
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    26 mins
  • Love, Loyalty, and Thriving Through Drama: Lessons from the Chaos

    Love, Loyalty, and Thriving Through Drama: Lessons from the Chaos
    Jan 5 2025

    Ever been caught in a storm of drama you didn’t ask for? In this juicy episode of the Shift and Uplift Podcast, Jacque dives into the chaos of love, loyalty, and the (un)breakable bonds we share with others. From navigating relationship tests to shutting down outside noise, this episode is all about staying unbothered, grounded, and secure in who you are. Whether you’ve been labeled, misunderstood, or just need a reminder that your love life is YOURS, this is your hour of laughs, truths, and transformation. Tune in for the tea, stay for the inspiration. review and follow us on social media at @ShiftandUplift to let us know your thoughts
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    14 mins
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