SHE WAKES UP- Finding light beyond the darkness of trauma and limiting-beliefs through the connection and healing of mind/body/soul cover art

SHE WAKES UP- Finding light beyond the darkness of trauma and limiting-beliefs through the connection and healing of mind/body/soul

SHE WAKES UP- Finding light beyond the darkness of trauma and limiting-beliefs through the connection and healing of mind/body/soul

By: Stacy Fayling- Women’s Health Nurse | Intuitive Mindset Coach | Certified Holistic Health Guru | Healer | Self-Love Mentor | Embodiment Practitioner | Masters Prepared in Human Health Psychology
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About this listen

Hey Goddess, Welcome to She Wakes Up, I’m your host, Stacy Fayling, intuitive mindset coach, women’s health nurse, holistic health guru, and lover of the moon & the stars! If you are someone who has overcome abuse, trauma, and hardships, you know what it’s like to want to heal, be more positive, change how you feel, rediscover who you are, or even start over. Whether you are looking for satisfaction in your career, your marriage, your finances, or simply with this version of you; you’re not alone and you are in the right place! I’m walking along side of you, having hard, real, and necessary conversations to help women like me and you wake up! Why? so that you can find the keys to unlock the doors behind your trauma and limiting beliefs a lot faster than I did because you really can push reset on life- I know this because I’ve done it twice! If you want to finally win the battle with the person in the mirror and step into the most authentic and unapologetic version of yourself so you can stop settling for mediocre…. come hang in the dark with me for a little while longer so that we can confidently walk into the light together and into the future you and I were meant for! Hand-in-hand; 2 worlds apart; and everything in-between; I gotchu! Cheers to all good things that are already on their way! What to expect on this journey to TRANSFORMATION: -WIN your battle with the person in the mirror -REFRESH your mind RENEW your body- -RECLAIM your soul HEAL from the past- Reframe your THOUGHTS- ALIGN with the present- Get back to YOU- Overcome the OVERWHELM- Forgive and LET GO- LOVE yourself- Gain CLARITY and CONFIDENCE- See RESULTS that last- Be in CONTROL- Go after YOUR goals- Take back your TIME- CREATE a life you love- Embrace CHANGE- -Claim your AUTHENTICITY You CAN find HAPPINESS, ABUNDANCE, & FULFILLMENT! Everything you need to do that is already inside of you and you can win the battle with that person in the mirror! RESET your MINDSET & RESET your LIFE! If you’re ready to get back to YOU, say it out loud, crank up the volume, and get ready to WAKE UP!Copyright 2022 All rights reserved. Hygiene & Healthy Living Personal Development Personal Success Philosophy Social Sciences
Episodes
  • \ The Quiet Knowing That Something Has To Change
    Oct 23 2025

    You’ve been feeling it, that quiet tug in your chest that whispers, something isn’t working anymore. You keep trying, hoping, holding it all together… but deep down, you know you can’t keep doing it this way.

    In this episode, we talk about that sacred moment of truth, the one where exhaustion meets awakening. It’s not dramatic. It’s not loud. It’s that quiet, undeniable knowing that the way you’ve been living, loving, or showing up… just isn’t aligning anymore.

    We’ll explore:

    • How resistance shows up: in over-explaining, resentment, or emotional fatigue

    • What it really means when “trying harder” stops working

    • The difference between giving up and letting go

    • The beginning of surrender: and the power in finally saying, I can’t keep doing this

    Because this is where change begins: not in chaos, but in quiet honesty.

    Key Reflection:

    “Where in your life do you keep saying ‘it’s fine’ when it’s not?”

    Takeaway: You don’t have to have a plan to change, just the courage to admit that something needs to.

    Listen if you’re:

    • Feeling stuck in the same cycle of trying and hoping

    • Exhausted from being the one who always fixes things

    • Starting to sense that your peace deserves a seat at the table

    Just Breathe!

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    31 mins
  • \\ The Moment She Realizes She's Meant for More
    Oct 18 2025
    Title: She Wakes Up- The Moment She Realizes She's Meant for More

    Description: There comes a point when you just… can’t keep patching it together. The trying. The hoping. The fixing. Somewhere between holding it all up and holding yourself together, something inside starts whispering; there has to be more than this.

    She Wakes Up is for the woman standing in that quiet in-between, the one who’s not sure if she wants to stay, to leave, or to simply stop pretending she’s okay.

    This isn’t a show about how to fix your relationship, your family, or your life. It’s about what happens when you finally stop trying to fix everything… and start listening to what your soul’s been trying to say.

    We’ll talk about what it feels like to wake up to your truth; the grief, the guilt, the relief, and the wild, unexpected freedom that comes when you begin to remember who you are.

    Sometimes healing looks like staying. Sometimes it looks like walking away. But it always starts with you.

    So if you’ve been carrying the weight of “should,” and you’re quietly wondering what it would feel like to just… stop- pour your coffee, take a breath, and join me.

    Because you don’t have to have it all figured out to start waking up.

    What You’ll Hear:

    • Honest conversations about love, loss, and the spaces in between

    • Reflections on identity, self-worth, and emotional awakening

    • Stories from women who chose themselves, even when it meant starting over

    • Real talk about the ache of change and the beauty on the other side of it

    This podcast is for you if:

    • You’re tired of being the fixer

    • You’re craving clarity, peace, or a way out of the constant “trying”

    • You’re standing at the edge of change — scared, but ready to feel again

    Welcome Home!

    Show More Show Less
    5 mins
  • \\ THE TWO THINGS THAT WERE THE ULTIMATE DECIDING FACTORS FOR ME- THIS IS WHAT REALLY CALLED THE SHOT FOR ME TO DO THE DAMN THING (AS IF THE ANSWERS FROM THE UNIVERSE WEREN’T ENOUGH)!
    Mar 16 2023

    HOLY SH*T!!!

    This is absolute insanity as I write this because I've contemplated this for months and I've done all the work; overthinking, crunching numbers, creating spreadsheets, having so many conversations...

    I thought it was to help me justify this crazy idea in the first place, but realistically, I think I was just trying to talk myself out of doing what my heart was called to do- and let's be fr, I already knew!

    No matter what I did to try and rationalize this big crazy idea, it all came down to these 2 things that I share with you today. Nothing, and I mean NOTHING, is worth doing what I did for who and what I'm doing it for.

    I hear you Universe, I know my gut isn't a liar and I'm not about to prove it wrong (again). I'm all in. I went for it and there's no turning back. TRUST FALL LIKE A MOTHER F*CKER!

    If you've been here before, I'd love to chat with you. Feel free to reach out and connect over coffee or cocktails- anytime! My door is always open, for realz.

    -xo-

    Stacy

    If you caught the Millionaire$$ vibe, make sure to get your name on the waitlist for the next round #round2 of the

    Millionaire$$ Money Mindset Mastermind *air horn x3* We have a pay in full option that lands you with a goodie box to get you pregamed for luxury & abundance AND a 12 month, interest free, payment plan for those babes who aren't quite ready to bust out the Cash Cannon lol (Please, if you don't know what a Cash Cannon is, I encourage you to Google it!)

    Can't wait to see you in there with us & your the tribe of women you never knew you needed but wish you woulda had!

    Show More Show Less
    29 mins
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