This week, we’re diving into one of the most powerful spiritual rhythms — prayer.
Prayer isn’t about fancy words or checking a box; it’s about a real, ongoing conversation with God. It’s where we lay down our worries, align our hearts with His, and find peace in His presence.

In this episode, we talk about practical ways to build a prayer rhythm in your daily life — from quick prayers in the car to quiet moments of surrender. You’ll hear how prayer keeps us rooted, not rushed, in every season.

🕊️ Want to follow along in the Rooted Not Rushed Bible study?Grab your own paperback copy here: https://www.lulu.com/shop/haley-may/rooted-not-rushed/paperback/product-9y8g7v.html

This week we’re diving into the rhythm of obedience—and let’s be honest, that word can feel a little intimidating. We talk about how “honor and obey” got weird, why we sometimes resist obedience, and what it really means to follow God’s lead in our daily lives. You’ll laugh with us, learn with us, and be encouraged to take steps of obedience that bring freedom, not fear.

👉 Want your own copy of the Rooted Not Rushed study? You can purchase the paperback here: Rooted Not Rushed on Lulu.
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In this episode, we lean into the gift of rest—a rhythm God Himself modeled from the very beginning. We’ll talk about what true, biblical rest looks like, why it’s so needed in our busy lives, and how rest keeps us rooted instead of rushed.

✨ It’s not too late to join a SHE Group! Reach out to us and let us know if you’d like to be part of one. And we’d love to hear from you—leave a comment and let us know where you are listening from!