SELF TRUST - WEEK 4: Hypnosis & Self Trust Integration
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SELF TRUST - WEEK 4: Hypnosis & Self Trust Integration
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Month 1 of Season 3 has been about self-trust, where it fractured, why your mind protects old patterns, and how to begin rewiring safety and internal permission from the inside out.
This week, we integrate.
We explore what actually changes when you begin trusting yourself, not as an idea, but as a lived, embodied shift. In your relationships. In your decisions. In your boundaries. In the way you carry yourself when no one is watching.
You’ll hear how self-trust quietly reshapes your posture, your communication, and your tolerance for misalignment, and why growth doesn’t require becoming someone new, just fitting yourself more honestly.
Jamie Lynn also shares an exciting announcement about her upcoming book launch and what this season of identity work has meant personally and professionally.
And to close out February’s Self-Trust series in the most beautiful way, we guide you through a powerful hypnosis audio at the end of the episode, designed to anchor everything you’ve learned and help you step forward steadier, clearer, and more aligned.
Enjoy.
Keepin it Real,
Jamie Lynn & Daniel