SCAN CORPOREL
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SCAN CORPOREL
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About this listen
👉 Reconnectez votre corps grâce à une pratique simple mais puissante : le SCAN CORPOREL !
Allongez-vous ou asseyez-vous confortablement et fermez vos yeux. Prenez quelques respirations profondes puis portez votre attention sur chaque partie de votre corps pour en éliminer les tensions et les remplacer par de la douceur et de la détente. 🫶
L'onde de vie(s) est faite pour se propager, alors merci de partager !
Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.