S9E8: Marathon Training, Nutrition & Longevity w Brady Holmer, MS
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S9E8: Marathon Training, Nutrition & Longevity w Brady Holmer, MS
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About this listen
In Season 9, Episode #8, Marc interviews Brady Holmer, MS, researcher and elite recreational marathon to talk endurance training, fueling and longevity.
** EPISODE SPONSOR**
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CONNECT W BRADY HOLMER:
X (Twtiter): https://x.com/B_Holmer
FOLLOW DR BUBBS:
Website: DrBubbs.com
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
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