S9E11: Protein & Training - How Much to Build Muscle, For Longevity & Role of Supplement w Dr. Stu Phillips, PhD
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S9E11: Protein & Training - How Much to Build Muscle, For Longevity & Role of Supplement w Dr. Stu Phillips, PhD
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About this listen
In Season 9, Episode #11, Marc sits down with Professor Stu Phillips, PhD, world-renowned protein and exercise scientist from McMaster University in Hamilton, Ontario, Canada.
CONNECT w PROF PHILLIPS:
Twitter: https://x.com/mackinprof
** EPISODE SPONSOR**
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SHOW NOTES:
https://www.drbubbs.com/podcast-season-9-episode-11
FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
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