S6 Ep13: Exploring the Depths of Breathing | Bikram Yoga 90-Minute Class | The Importance of Exhalation and Rest in Every Original Hot Yoga Class | cover art

S6 Ep13: Exploring the Depths of Breathing | Bikram Yoga 90-Minute Class | The Importance of Exhalation and Rest in Every Original Hot Yoga Class |

S6 Ep13: Exploring the Depths of Breathing | Bikram Yoga 90-Minute Class | The Importance of Exhalation and Rest in Every Original Hot Yoga Class |

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 In this class, perhaps more deeply than any other so far, we explore the breath. Muscles, organs, techniques, and more. We hope you can join us the next time we offer the workshop on Exploring the Breath & Spinal Anatomy. Stay tuned at www.yogaismedicine.com, sign up for our emails, and join us on Patreon!!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.