S6 EP2 Booked, Busy & Barely Breathing: How Judge Amber Masters Self-Care in the Chaos
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
S6 EP2 Booked, Busy & Barely Breathing: How Judge Amber Masters Self-Care in the Chaos
-
Narrated by:
-
By:
About this listen
Y’all ever feel like self-care is just another thing on your to-do list? 🫠💆🏾♀️
If you’ve been side-eying your self-care routine like, “Do I even have one?”—this episode is for YOU. I’m chopping it up with Judge Amber Givens about why self-care ain’t selfish, it’s survival. Period.
This episode is for YOU if:
✔️ Feel guilty about taking a break (you shouldn’t!)
✔️ Want self-care that actually fits your life (not just candles & facials)
✔️ Need a reminder that YOU deserve the same energy you give everybody else
Highlights:
📍[10:32] – The myth of "earning" rest
📍[18:47] – What self-care looks like beyond spa days
📍[27:15] – How to set boundaries without feeling like a villain
So grab your headphones, hit play, and get ready to be inspired! ✨ Tune in to Good, Better, Betterness Podcast on Spotify, Apple Podcast, Audibe, Amazon Music and YouTube for this insightful conversation!!
Guest/Hosts Social Media Info
- Judge Amber Givens (@judgeambergivens)
- Kala Garner (@thekglifestyle)
- Denise Gilmore-McPherson (@dgilmcphee)