
S6|E05 Pros and cons of working out at home vs the gym
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About this listen
If you're starting out on a fitness journey (or maybe a little ways in but still intimidated by the gym) this episode can be very eye-opening and may be just the push you need to get in to the gym! It might also open your eyes to when it may be appropriate to invest your time and energy into making your home workout space top-notch. Everything in fitness is circumstantial and this episode helps you figure out what your best move is right now.
AFFILIATES
Equip Protein Powders (use code “estelle” for 15% off)
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The Beginner’s Guide to Weightlifting and the Gym Free Mini-Course
Strong with Estelle Membership
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.