S5E4 Pelvic Floor 101: What Every Black Woman Should Know guest: Jennifer Jean-Louis
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S5E4 Pelvic Floor 101: What Every Black Woman Should Know guest: Jennifer Jean-Louis
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About this listen
In this episode of Girl! You Know It! we dive into a topic often overlooked but deeply important—pelvic floor health for Black women.
Our guest, Jennifer Jean-Louis, a registered physiotherapist, breaks down the basics of pelvic floor health, why it matters, and how it’s connected to everything from pregnancy and postpartum recovery to intimacy, confidence, and our overall sense of power.
We also unpack the role of systemic racism, stigma, and medical gaslighting in shaping Black women’s experiences when it comes to reproductive and pelvic health.
Whether you’ve never heard of pelvic floor physio or you’ve been putting it off—this episode is for you.
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Also available wherever you stream your podcasts.