Emma is both my Leeds lass sister and my sister in wellbeing, as we go from Wellbeing with Manny to Wellbeing with Emma!

Emma and I met in the crazy time that was summer 2020 when we were forced to complete our wellbeing training online! Despite that, it was a beautiful journey with an amazing and supportive group of women.

Emma is a wellbeing coach, energy healer and yoga teacher who also runs retreats......dreamy!! She supports women who are feeling low in energy, uninspired and stuck, to find their reset and recharge, ready for more focus, more joy and more action.

Emma generously shares her inspiring story which began 10 years ago when Emma had a high powered, stressful corporate job and found herself extremely unwell with stress and chronic pain. Emma was also suffering from recurring laryngitis, unable to speak for weeks on end.

Having reached absolute breaking point Emma enrolled on a mindfulness course which was to result in life changing consequences. Her mindfulness teacher was also a yoga teacher so in a bid to slow down and listen to her body more, Emma enrolled on that too and within a matter of weeks, Emma realised ‘it wasn't her body that was broken, it was her brain’.

More validation of this was to come when her speech therapist to whom she was referred regarding the laryngitis, further stated that this was a clear case of stress.

During the course of this reflection during her mindfulness and yoga classes Emma found that she was being called more and more to this work and the passion to support other women in burn out felt like a whisper from the universe requesting her to follow this purpose led life of service.

Emma now works as a full-time wellbeing coach, energy healer, reiki master and yoga teacher who has designed some the best packages for women who need support, including some fabulous reset retreats.

Emma also shares with us the magic of crystals and how to begin to harness their power.....something I LOVE so much!

Emma this conversation was like a huge hug from a best mate from high school. Full love, full inspiration and full-on Yorkshire!

Thank you Queen!

To find out more and to access some FREE support from Emma go to:

Wellbeing With Emma

Instagram - @wellbeing.with.emma

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