S5 E218 - The Invisible Backpack cover art

S5 E218 - The Invisible Backpack

S5 E218 - The Invisible Backpack

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 Today we are so excited to be joined by Erica Djossa who is the CEO and founder of Momwell. She is a psychotherapist specializing in maternal mental health with over a decade of experience. It's time we talk about the motherload - this invisible backpack of responsibilities that, more times than not - gets handed to mom. Erica is steadfast on helping people navigate the complexities of motherhood, and helping mothers find a version of motherhood that is sustainable for your mental health and your relationship. We also discuss how gender norms, unrealistic pressures, and socialized expectations have created an unworkable system - sometimes leading to resentment in your partner. So how can we create a division of labour that is manageable for you and your partner? Have a listen! TEME : Get 20% off your order with code TLC : loveTEME.COM - Min order of $75 COUPLY: Get your first month FREE + 30% off your first years subscription with the following TLC exclusive link : Couply.io/TLC Learn more about your ad choices. Visit megaphone.fm/adchoices

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.