S5. E2: Ask, and I Shall Prioritize: Counteracting External Demands with Personal Success
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S5. E2: Ask, and I Shall Prioritize: Counteracting External Demands with Personal Success
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About this listen
In this episode, we explore the universal challenge of balancing external demands with personal needs. We discuss the pressures of perfectionism, the emotional weight of saying "no," and strategies for prioritization, including the Eisenhower Matrix. With insights on setting boundaries and the importance of delegation, we offer practical tips for managing time and energy, ultimately encouraging listeners to redefine productivity and focus on what truly matters. Tune in for a thought-provoking conversation that will help you embrace the art of prioritizing yourself!
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WISEcast is featured as one of the top podcasts from the 60 Best Women in STEM Podcasts by Feedspot! Checkout The Wisest Children on YouTube and see how our young scientist protégés are making science accessible and fun through some STEM activities for kids! You can connect with us on: Instagram, Facebook, Twitter, YouTube, LinkedIn or by email at thewisestwomen@gmail.com.