S4 Ep1: Nutrition Begins With Mental Health
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S4 Ep1: Nutrition Begins With Mental Health
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About this listen
On this episode, Sarah and Danielle Fineberg, MS RD (@redefininghealthy_rd), a registered dietician, speak about the immense role mental health plays in one's nutrition and relationship with food. Danielle is a nutritionist who aims to help people stress less about food, exercise for your mood, and feel good inside and out (her words, not mine!).
Hope you enjoy the new look-and-feel of the podcast, are excited for upcoming episodes, and join me on this solo (with guests, obv) adventure!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.