S4, E4: "What is Fitness?" Pt 1: Discovering the Beauty of Movement cover art

S4, E4: "What is Fitness?" Pt 1: Discovering the Beauty of Movement

S4, E4: "What is Fitness?" Pt 1: Discovering the Beauty of Movement

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In Part 1 of "What is Fitness?", you will meet Dana Clarfield, a 55-year old personal trainer from FL who discusses her insight on fitness and movement from her introduction to “fitnessing” in the 80s and how it has evolved becoming a personal trainer.

Follow Dana on IG: @danastaysfit

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