S4 | E30 Breaking Free from Passive Aggression
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S4 | E30 Breaking Free from Passive Aggression
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About this listen
This week on Here Comes Sunshine, we’re diving deep into a topic many men (and women *raises own hand*) struggle with, but rarely talk about: passive-aggressive behavior.
From brooding silence and simmering resentment to sarcasm, excuse-making, or blame-shifting, these patterns can quietly sabotage connection and happiness.
I’ll walk you through what’s really behind these behaviors and, more importantly, how to shift them.
You’ll learn practical ways to speak your truth, set boundaries without guilt, and build emotional strength that leads to healthier communication and real confidence.
Because when you stop hiding behind frustration or hurtful sarcasm, you start showing up as the man you’re meant to be.
Contact Sarah:Email: sarah@intimateconsciousness.comCoaching, guides & more: https://stan.store/the_sarah_valentine