• S3E9: Food & Mood

  • Jun 26 2023
  • Length: 34 mins
  • Podcast
S3E9: Food & Mood cover art

S3E9: Food & Mood

Listen for free

View show details

  • Summary

  • Today’s episode is a deep dive into the world of nutritional psychiatry. We talk through the brain-gut connection and explain how food can play a role in your mood. We share our favorite “good mood foods” and some actionable ways you can incorporate them into your day.

    Find more of us:
    Carolyn Brown || IG: @carolynbrownie || Website: indigowellnessgroup.com
    Marissa Meshulam || IG: @mpmnutrition || Website: MPMNutrition.com
    Show More Show Less
Show More Show Less

What listeners say about S3E9: Food & Mood

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.