S3E8 Easy Is Relative: On Coping Vs Healing with Special Friend, Joy
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S3E8 Easy Is Relative: On Coping Vs Healing with Special Friend, Joy
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About this listen
What's the difference between coping and healing? How has your home life and cultural background shaped your attitudes about work and wellbeing? Are we thriving or still surviving in less severe ways than our older generations did? Joining us to talk about intergenerational trauma, healing and wellbeing is none other than our wellness advocate and beloved day one, Joy! Listen in as we talk about some common myths about mental health, the presence of intergenerational trauma as well as the often less talked about intergenerational blessings that equally feed into who we are.
You can find Joy on Instagram by searching @joyamplified
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.