S3E6 - What My Brain Didn't Tell Me About My Body
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S3E6 - What My Brain Didn't Tell Me About My Body
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What if something serious happened in your body… and you didn’t even know it?
Before I understood anxiety, my body was already sending signals I didn’t know how to interpret.
In this episode, I talk about migraines, vision loss, and the moment I found out I had experienced silent strokes, without ever feeling like something was “wrong.”
Because it didn’t feel dramatic. It felt normal. That’s what made it so easy to miss.
This isn’t just about health. It’s about what happens when you live disconnected from your body, where every signal either gets ignored… or turned into fear and how that shapes the way you experience safety, long before you realize it.
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