S3E5 - Mental Health And Perspective(with Doug Middleton)
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S3E5 - Mental Health And Perspective(with Doug Middleton)
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About this listen
Guest: Doug Middleton — Former NFL player | Founder of Dream Yoga and Wellness
Hosts: Adam Rice (CEO, ISI® Elite Training) & Amanda Hall (COO, ISI® Elite Training)
In This Episode, You’ll Learn:
Doug's journey from professional football to mindfulness and mental health advocacy
The origin of Dream Yoga and what drives his mission
The importance of being mentally conditioned—not just physically
How personal loss shaped Doug’s purpose and passion for mental wellness
Daily habits and mental tools to elevate your mindset
Why perspective is everything when it comes to leadership and growth
Quotes to Remember:
“You can’t train your body to be elite without training your mind first.”
“Perspective shifts everything—it can turn pain into purpose.”
📲 Connect with Doug Middleton:
Instagram: @36dm_era
Dream Yoga & Wellness: dreamyogawellness.com
🔗 Stay Connected with ISI® Elite Training:
Website: www.isielitetraining.com
Instagram: @isielitetraining
YouTube: ISI® Elite Training Channel