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S3E4 - Stress, hormones and self-advocacy with Alexis Ross

S3E4 - Stress, hormones and self-advocacy with Alexis Ross

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On this episode of Sexplained, host Beyla Patil (‘27) interviews physician's assistant Alexis Ross, who specializes in women’s health at Almost ObGyn, exploring the intersection of stress and reproductive health. Topics include how academic and social pressures affect periods, libido, vaginal health; bodily mechanisms behind irregular cycles during stress; trips for hormonal balance and mental wellness; what to expect at a first OB/GYN appointment; self-advocacy for consent, safety, and privacy; and finding a trusted provider.

Disclaimer from Podcaster Beyla Patil (‘27): In today's episode, I will be talking about consent. I know everyone has different comfort levels with sexual health topics, so you might want to skip this one if it isn’t right for you, or give it a listen with a parent, guardian or trusted adult. I'm 16 and have served on TeenSource’s California Sexual Education Youth Advisory Board, and am a volunteer at Planned Parenthood in Pasadena, San Gabriel Valley. I aim to provide listeners with information that comes from well-researched and informed data, but I am not a doctor and you should always consult with a professional if you are seeking medical advice. This episode should not replace any conversation with a doctor. Thank you so much, and enjoy the episode!

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