S3 Ep5: Learning How To Love Yourself Is The Key To Happiness cover art

S3 Ep5: Learning How To Love Yourself Is The Key To Happiness

S3 Ep5: Learning How To Love Yourself Is The Key To Happiness

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 An individual shares their journey with depression, anxiety, A.D.D., insomnia, a mood disorder, and compulsive and emotional overeating issues. They share about how multiple traumas: childhood trauma, rape, a still birth and an abusive relationship impacted their well-being and increased the need to be heard. They find a solution and life of happiness with the help of therapy, medication, O.A. and CODA.
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