S3 - E5 The Comparison Trap: How It Affects Love, Life, and Mental Health
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S3 - E5 The Comparison Trap: How It Affects Love, Life, and Mental Health
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About this listen
This week on Tough Love podcast, Stephanie and Mairead are speaking about comparing yourself to friends, family and in relationships. How to use comparing in a healthy way to grow instead of in a harmful and unhelpful way.
If you would like to book a private session with Mairead and Stephanie visit www.toughlove.ie
Thank you and we hope you enjoy this episode.
Hosted on Acast. See acast.com/privacy for more information.
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