What does running a half marathon before work teach you about building a business?

In this episode of No Bullsh*t Talks, we sit down with Clair Heaviside, co-founder of marketing agency Serotonin and ultra-marathon runner, to talk about the underrated power of resilience, discipline, and entrepreneur health.

Clair didn’t just build a successful marketing agency - she did it while running 13 miles to work every day. We talk about the mindset required to go the distance in business and in life, and why physical discipline fuels entrepreneurial performance.

This one’s for the founders who are tired of quick fixes and want the truth about what it really takes.

🔑 In this episode:

• What running taught her about business
• Building mental and physical resilience
• How to lead when things get hard
• The connection between movement and mindsetWhy entrepreneurship is a long game — and how to train for it

Timestamps

0:00: Trailer

0:30: Introduction to No Bullsh*t Talks

1:09: Introduction to Clair

1:36: Who is Clair and Serotonin?

8:38: State of agencies

17:05: The key to business success

19:37: How to build resilience

27:40: Everything is temporary

31:59: Clair’s running journey

40:25: How to keep motivated

Sabrina’s Socials

🌏 Podcast Website: https://n0bspodcasts.com

🌏 Sabrina’s Website: https://sabrinachevannes.com

🎙 Sabrina’s Solo Podcast: https://open.spotify.com/show/3E9VGj26UgMS04rYwXrJ22?si=a04c40eef9444de1

📺 Sabrina’s YouTube: https://youtube.com/@sabrinachevannes

👩🏽‍💻 LinkedIn: https://linkedin.com/in/sabrinachevannes

📸 Instagram: https://instagram.com/sabzyc

🐦 Twitter: https://twitter.com/sabzyc

⏰ TikTok: https://tiktok.com/sabrinachevannes

Clair's Socials

🌏 Clair's website: https://www.serotonin.co.uk

🎙 Clair's podcast: https://www.createbrave.co.uk

👩🏽‍💻 Clair's LinkedIn: https://www.linkedin.com/in/clairheaviside

📸 Clair's Instagram: https://www.instagram.com/clairheavy

📧 Get in Touch

I love hearing personally from my viewers, so if you have any feedback on any of the episodes or you have a suggestion for someone you’d like me to interview, please feel free to tweet me @sabzyc or find me on Instagram with the same username!