S3, E3: Dr. Shannon Constantinides, PhD, FNP-C: Warrior Women, from Ringside to Rehab
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S3, E3: Dr. Shannon Constantinides, PhD, FNP-C: Warrior Women, from Ringside to Rehab
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About this listen
In this power-packed episode, dive into Dr. Shannon Constantinides's world as a ringside NP, orthopedic surgery & research clinician, USAF veteran, world-ranked competitive tarpon fly angler, and bada** athlete. We discuss...
- Breaking into the "men's world" of combat sports & trauma medicine
- Cortisone shots- yay or nay?
- How the way we age is absolutely going to change
- Body image & nutrition in young athletes
- How much wine you'd have to drink to get antioxidant benefits (you'll be shocked!)
- The local female community that uplifts each other to support healthier lifestyles
Find Shannon on Instagram: @dr.full.time.blond
Connect with the Soco Soberistas: @soco_soberistas
Recommended book: "Quit Like a Woman"
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