S3 E2 Mindfulness for life
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
S3 E2 Mindfulness for life
-
Narrated by:
-
By:
About this listen
Today we broach the topic of mindfulness. Including the following questions that Tom, mostly, expertly answers.
What is it?
How do we become more mindful?
Why does it help?
Isn't it just a commercial exercise?
This is the first episode from the new mobile recording studio (Tom's Van) and there were a few sound issues at first.
During the discussion we mentioned Jon Cabot Zinn and this is a link to his website.
https://jonkabat-zinn.com/
Also a good secular place to start is with Eckhart Tolle
https://eckharttolle.com/
The headspace crew.
https://www.headspace.com/
Hope this is of some benefit, Neil and Tom.
Hosted on Acast. See acast.com/privacy for more information.
What listeners say about S3 E2 Mindfulness for life
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.