S3 E10- Dean Graves
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S3 E10- Dean Graves
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About this listen
How can meditation help you peel away past hurts to reveal your true selves?
Join us on this episode as Dean Graves, a seasoned meditation expert, shares his insights on meditation's transformative power.
Episode Highlights:
- Heal with Meditation: Dean breaks down how meditation can help us face and heal from our old wounds.
- Meet the Real You: Get ready for some real talk on using meditation to discover and embrace the you that’s been waiting to shine.
- Meditation Made Simple: Dean will walk us through some simple meditation practices that anyone can incorporate into their daily routine.
Guest Resources:
- Scoop more of Dean's magic at ddeangraves.org.
- Dive into his transformative books: The Identity Model: Understanding and healing mankind's stress and suffering, Edifying Children of a Lesser God: Answers to life's existential questions
Connect with Amber McCrea:
- Stalk all my resources over on LinkTree
- Snag my Boundaries Workbook
- Hang out with the rest of the Podcast Connection Network
Hit subscribe on "Connection Over Perfection" and share this episode with the incredible women in your life. Let's ignite a movement together, helping each other heal from trauma and rediscover our spark!
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