S2E7: Paying It Forward with Richard Foster cover art

S2E7: Paying It Forward with Richard Foster

S2E7: Paying It Forward with Richard Foster

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In this episode, I speak to Richard Foster, a secondary school teacher from Wigan, Greater Manchester. Growing up, he faced bullying and isolation, and turned to food for comfort. I spoke to him to hear about his journey, emotional eating, the benefit of hindsight and paying it forward to the next generation.

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