S2E7: Paying It Forward with Richard Foster cover art

S2E7: Paying It Forward with Richard Foster

S2E7: Paying It Forward with Richard Foster

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Summary

In this episode, I speak to Richard Foster, a secondary school teacher from Wigan, Greater Manchester. Growing up, he faced bullying and isolation, and turned to food for comfort. I spoke to him to hear about his journey, emotional eating, the benefit of hindsight and paying it forward to the next generation.

Visit lovelouderproject.com for show notes and the full transcript.

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