S2E6: Psychotherapy, Building self esteem, Generational trauma, Disconnection, & Anxiety w/ Husna Safi
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S2E6: Psychotherapy, Building self esteem, Generational trauma, Disconnection, & Anxiety w/ Husna Safi
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About this listen
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Hello and Salaam Jigars and Jaans,
In this episode, I had the honor of interviewing Husna Safi, a psychotherapist in Canada. She is an Afghan registered clinical social worker and provides a tailored approach using a bio-psycho social model of care to treat anxiety, trauma, and attachment issues. Come join us in this conversation where we discuss healing, finding a sense of belonging, connection, generational trauma and more! She provides invaluable insights on where stigma comes from in Afghans and shares some tools and techniques. This was truly a profound conversation that I know all Afghans and even non-Afghans can benefit from.
Links mentioned in the episode:
Husna Jaan's article- https://www.trtworld.com/magazine/a-silent-mental-health-crisis-plagues-afghans-at-home-and-abroad-49437
Husna Jaan's Instagram:
https://instagram.com/safitherapy?igshid=MzRlODBiNWFlZA==
Husna Jaan’s website
https://www.safitherapy.ca/biography
Don’t forget to follow the podcast instagram! The hashtags for the podcast are #notdewana #notdewanafamily #jigarsandjaans
https://instagram.com/unfilteredafghanpodcast?igshid=OGQ5ZDc2ODk2ZA==