S2E6 "Is being a gym rat a choice?" with Sergio Borges | Strength & Conditioning Coach
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S2E6 "Is being a gym rat a choice?" with Sergio Borges | Strength & Conditioning Coach
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About this listen
🏋️♂️ Dive deep into the world of fitness commitment with Strength & Conditioning Coach, Sergio Borges! In this episode we explore the intriguing question: "Is being a gym rat a choice?" Join us for an insightful conversation on the psychology behind fitness dedication and the factors that make hitting the gym a conscious decision.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.