S2E4: Get Unstuck
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
S2E4: Get Unstuck
-
Narrated by:
-
By:
About this listen
Scripture Referenced: Exodus 20:8-10; Mark 2:27
Five Benefits to Taking A Vacation: https://selecthealth.org/blog/2019/05/5-benefits-of-taking-a-vacation
Three Tactics To Regain Rhythm To Get Unstuck
1 - Divert Daily. Allow for a distraction every day. Focusing briefly on other things helps us not succumb to the pain of what we may be currently facing.
2 - Withdraw Weekly. The concept of “sabbath” is not about doing nothing… but about not doing anything. It’s about taking control of your day… instead of the day taking control of you.
3 - Abandon Annually. You “need” to get away. It’s actually good for your health. Working consistently more than 55 hours a week will exponentially increase your chances of having a heart attack or stroke.
FIRST STEP:
Set an alarm every day to take a moment and intentionally divert your attention. If you carve it into your schedule, you place its importance and value to you.
FIND US:
First Avenue Christian Assembly - 46510 First Ave. Chilliwack, BC CANADA
www.firstave.org
facebook.com/FirstAveChurch
IG: @firstavechurch
Craig McKibbon
IG: @mckibber
facebook.com/mckibber
First Ave Message Podcast: on Apple and Spotify
MUSIC:
“Summer Nights” by LiQWYD -
www.soundcloud.com/liqwyd