S2 Ep58: Walk The Talk cover art

S2 Ep58: Walk The Talk

S2 Ep58: Walk The Talk

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Summary

 Too many of us are lying about what we're doing when it comes to our health and fitness. Lying about why we aren't doing things, can't do things, and lying about why we aren't seeing results.

If you want to continue deceiving yourself then DO NOT listen to this episode.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.