S2 Ep35 - mini exercise to support you through this holiday season
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S2 Ep35 - mini exercise to support you through this holiday season
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About this listen
This is something that I have been doing myself to support my nervous system through this holiday season and I hope it will support you too.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.