In this episode of the Prescription for Divine Health Podcast, Dr. Andrea kicks off a new series focusing on the importance of gratitude, particularly during challenging valley seasons. She explains the concept of gratitude as spiritual warfare and how it is crucial for unlocking God's blessings even during difficult times. Dr. Andrea shares personal stories of overcoming extended sickness, financial pressure, and infertility, underlining the lessons and growth achieved through these trials. Listeners will learn how gratitude transforms their perspective, improves emotional health, and strengthens their faith. The episode also includes practical tips like starting a gratitude journal and leaning into God's support amid adversity. Dr. Andrea encourages openness to professional counseling and emphasizes the power of spoken gratitude in shifting one's atmosphere. Lastly, Dr. Andrea teases the next episode, which will tackle the topic of crushing the spirit of heaviness.

00:00 Welcome and Introduction

00:22 Understanding Gratitude in Difficult Times

01:47 Navigating Valley Seasons

05:58 The Power of Gratitude

21:40 Gratitude and Health

26:11 When Gratitude Feels Impossible

34:40 Final Thoughts and Encouragement

YT Video Version- https://youtu.be/mIyztTgEdsM

Episode Specific Links

Dr. Lauren’s 30 Days of Wellness- tiktok.com/@dr.laurencarroll ; instagram.com/drlaurencarroll

Peace Scriptures | Open Bible- https://www.openbible.info/topics/peace

God Still Heals Book & Workbook (Updated Version) - https://agapelifeclothing.com/collections/books | https://www.amazon.com/author/dr_andreaihart

Gratitude in the Valley Blog Post- www.prescriptionfordivinehealth.com/blog/gratitude-the-door-that-unlocks-blessing-in-the-valley

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God Still Heals Book & Workbook (Updated Version) - https://agapelifeclothing.com/collections/books | https://www.amazon.com/author/dr_andreaihart

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