S2 Ep. 10 - Top 5 Most Overrated Exercises
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S2 Ep. 10 - Top 5 Most Overrated Exercises
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About this listen
In this weeks episode, we have a little fun and take a jab at our top 5 exercises that we feel are the most overrated. We do not feel like any exercise is inherently bad, after all, any exercise is better than no exercise at all. But if we are talking about getting the most out of your training... these would not be our go to movements in the gym. Hope you enjoy the banter, and let us know what top 5 you would like to see next!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.