S2 EP20 - Heart Health - The Bioactive Insight
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S2 EP20 - Heart Health - The Bioactive Insight
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About this listen
In this episode of The Bioactive Insight, Dr. Gene and Dr. Bill celebrate Valentine's Day while discussing the importance of heart health. They delve into various nutraceuticals that can support cardiovascular health, including omega-3 fatty acids, antioxidants, turmeric, CoQ10, and more. The conversation also covers the role of diet, exercise, and stress management in maintaining heart health, emphasizing a comprehensive approach to wellness. Listener questions are addressed, providing insights into genetic predispositions and the benefits of magnesium and CoQ10.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.