S2 E13: Mindful Mouthfuls (ENCORE)
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S2 E13: Mindful Mouthfuls (ENCORE)
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About this listen
I'm still on holiday! So today I bring you an Encore edition from Series 1 - it's based on Chapter 6 of my book, Nutrition Brought to Life, and describes the Mindful Mouthfuls process I share with so many of my students, clients and workshop attendees.
Hope you find it useful, and have a great week.
Thanks for listening, subscribing and sharing,
Kirsten Chick
kirstenchick.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.