S2 E10: Self-Love
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S2 E10: Self-Love
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About this listen
Each month we do a “Ritual Riff” where we dive deeper into our topic of the month and explore seasonal rituals. February’s topic is “self-love.” Kelly and Michelle sit down to discuss how winter (or lack thereof) is going, Julie’s episode on shame recovery/sacred sexuality, and strategies to build self-love. We also share our first listener voicemail!
Contact us: ritualsisterspod.com
Follow us: @ritualsisterspod on instagram
Patreon: https://www.patreon.com/ritualsisterspodcast
Leave a message: speakpipe.com/ritualsisterspod
Resources from today’s episode:
Kristen Neff Self Compassion Work
https://self-compassion.org/
Cultivating kind attention with Shauna Shapiro
https://www.youtube.com/watch?v=IeblJdB2-Vo
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.