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S2:E1 | The 5 Forces of Balance in Life

S2:E1 | The 5 Forces of Balance in Life

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Additional Resources:

  • Book: Finding Your EDGE
    Discover Jeremy’s inspiring book to unlocking your talent and purpose. Peaking at #2 on Amazon's Life Transformation books chart, it's a must-read for anyone seeking clarity and personal transformation.

  • Clarity Cards™
    A powerful self-reflection and leadership tool featuring 53 questions to spark purpose-driven conversations and breakthrough insights.

  • JeremyHaselwood.com
    Visit for more tools, templates, and resources that support both nonprofit growth and personal development.

Episode Summary:

Welcome to Season 2 of The Jeremy Haselwood Show, where the focus shifts from digital fundraising to personal development and life transformation. In this powerful premiere episode, Jeremy introduces the 5 Forces of Balance, a framework designed to help you navigate the push and pull of life’s demands and stay centered through it all. Drawing from lessons in his book Finding Your EDGE, Jeremy helps listeners explore what it means to truly live in alignment and how to intentionally recalibrate when life feels off track.

Key Takeaways:
  1. The 5 Forces of Balance:

    • Personal
    • Professional
    • Health
    • Family
    • Spiritual
  • The Power of Awareness:

    • We often push forward in one area of life while unknowingly neglecting another.
    • Awareness helps us avoid burnout and live in alignment with our values and goals.
  • Rebalancing in Real Life:

    • Jeremy shares personal stories of imbalance and recovery, offering practical steps for reflection and realignment.
  • Applying the Framework:

    • Use the 5 Forces as a check-in system—ask yourself regularly: “Where am I in or out of balance?”
    • Pair the framework with journaling or tools like the Clarity Cards™ for deeper insight.
Notable Quotes:
  • “If you feel like something’s off in your life, it probably is. The key is figuring out where the imbalance lies—and doing something about it.”
  • “You can’t be in peak performance mode in one area if another area is quietly breaking down.”
Call to Action:

Ready to realign and reclaim your balance?
Follow Jeremy on Instagram @jeremy.haselwood for daily insights and inspiration.
Pick up a copy of Finding Your EDGE and grab your deck of Clarity Cards™ to start your personal growth journey today.

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