S2 E 2 : Mindful Monday’s - What is true relaxation and replenishment
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S2 E 2 : Mindful Monday’s - What is true relaxation and replenishment
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About this listen
Today on the first of these Mindful Monday episodes I’m taking to you about what true relaxation and replenishment is or could be. I hope that this perspective is helpful for you when it comes to filling up your cup and making space in your day to truly give back to yourself.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.