S1E9 - Improving your cardiovascular health and VO2Max
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
S1E9 - Improving your cardiovascular health and VO2Max
-
Narrated by:
-
By:
About this listen
According to the World Health Organization (WHO), mortality due to Cardiovascular disease accounted for 31% of all deaths worldwide in 2019. This translates to approximately 18 million deaths per year. So, in today’s episode, let’s talk specifically about cardiovascular health which is more important today than anytime in the history of human civilisation.
VO2max chart by gender and age - https://www.firstbeat.com/en/blog/whats-a-good-vo2max-for-me-fitness-age-men-and-women/
What listeners say about S1E9 - Improving your cardiovascular health and VO2Max
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.