S1E63: Ep. 63- Sleep
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S1E63: Ep. 63- Sleep
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About this listen
In this episode of Verbal Voyager, we explore the word "Sleep," tracing its origins and examining its biological, psychological, and cultural significance. Discover how sleep plays a crucial role in maintaining physical health, cognitive function, and emotional well-being. Join us as we delve into the cultural perspectives on sleep, the impact of sleep disorders, and the latest research into the science of rest. Tune in to understand the profound importance of sleep in our lives and how we can embrace it for better health and a deeper connection with ourselves.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.