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S1E5: Health & Well-being

S1E5: Health & Well-being

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 This month’s Caregiver-2-Go podcast theme is so important: health and well-being coaching for caregivers. Caregivers tend to put their own needs last, leading to burnout and depression. This coaching puts them back in the center and teaches them to re-evaluate what’s important to them and how to find joy again. We'll hear from a caregiver who almost lost her life not listening to her body and her own needs. Please join us as we explore this topic, its impact and its message of hope.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.