S1E4 - The Attention Span Crisis - Why We Need to Focus Up and Tune Out the Distractions cover art

S1E4 - The Attention Span Crisis - Why We Need to Focus Up and Tune Out the Distractions

S1E4 - The Attention Span Crisis - Why We Need to Focus Up and Tune Out the Distractions

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Episode Notes

Key takeaways:

  • Our attention spans are getting shorter due to a combination of technology and our busy lifestyles.
  • We need to set limits on our social media use and learn to focus on one thing at a time to build our attention muscles.
  • Developing a long attention span takes practice and won't happen overnight.

Show notes:

  • The host is Rajas B R and this is the Urban Sisya podcast.
  • The episode addresses the attention span crisis and how to improve our focus.
  • The host encourages listeners to set limits on their social media use and learn to slow down and focus on one thing at a time.

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So keep living your best life,

Until next time., This is rajas signing off with love and positivity.

Byeee

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