S1E4 - Dr. Ron Gharbo
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S1E4 - Dr. Ron Gharbo
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About this listen
Join the art professor, Ron Johnson (Virginia Commonwealth University) along with recurring guest, Dr. Ron Gharbo to discuss the mind and body connection and how it can help us in our daily lives.
This episode will discuss Dr. Ron's wrestling career and his pioneering work researching the mind body connection and specifically the role of heart rate variability.
We are working with Dr. Gharbo over the last few months exploring the benefits of HRV exercises coupled with creative practice with students, athletes, and military veterans.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.