S1E1: The Power of Small Beginnings - Unraveling Habit Formation
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S1E1: The Power of Small Beginnings - Unraveling Habit Formation
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About this listen
Dive into the first episode of 'Habit Revolution' and explore the transformative power of small habits. Uncover the intricacies of the habit loop, learn to master your triggers, embrace the subtlety of micro-habits, and witness the exponential growth of the compound effect. This journey will guide you through practical insights and inspiring stories, helping you to cultivate habits that reshape your life. Join us as we decode the art of habit formation and take the first step towards a life of intention and transformation.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.