S1 Episode 3: Our journey into fitness/mental health
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S1 Episode 3: Our journey into fitness/mental health
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About this listen
“Sara, I don’t run…have you met me?” -Bianca. On today's episode we are chatting about how fitness has helped our mental health and the impact it has had for us.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.