
S.1 Ep#1: Stu's Episode - My darkest moments, starting to repair & what worked for me!
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Narrated by:
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About this listen
In this episode, your host tells his story:
- Why I started this series
- What my darkest moments were...
- How I overcame anxiety, insomnia and panic attacks
- What it felt like to face the trauma stored inside
- What treatments and modalities helped me recover
- How I view mental and physical health & the mind body connection
- What's next?!
Website: www.stuartshawlee.co.uk
Instagram:@stuart_lee_coach1
Email: hello@stuartshawlee.co.uk
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.